Welcome to the Blog
Resources and Tools for Healing and Expansion
Heartfelt Wakeup Call
On a seemingly ordinary morning, just one week before my 54th birthday, I woke up with a pain that demanded my attention—and a voice inside me that wouldn’t be ignored. What began as discomfort in my shoulder quickly escalated into a journey that forced me to confront my past, my health, and my purpose. This experience was a wake-up call, a reminder that life’s fragility is also its greatest gift. Join me as I share the lessons learned from this scare, the resilience of the human spirit, and my renewed commitment to living fully and authentically.
Struggling with holiday blues? You’re not alone. Whether it's the stress of family dynamics, loneliness, or just feeling out of sync with the season, the holidays can be tough. In this blog, we share unconventional and practical tips to make this time of year more peaceful and fulfilling—think travel, nature walks, volunteering, and even taking a break from the 'holiday hype.' Discover how to navigate the season with grace, creativity, and self-care, and turn the holidays into a time for personal renewal.