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Understanding Trauma and Its Effects on the Mind-Body Connection

Understanding Trauma and Its Effects on the Mind-Body Connection

Consistent exposure to traumatic events can influence cognitive development and emotional intelligence. Children and adults with a history of trauma may struggle with attention, memory, and problem-solving skills. A study published in the *Journal of Child Psychology and Psychiatry* found that children exposed to early trauma had lower IQ scores compared to their non-traumatized peers.

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