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Resources and Tools for Healing and Expansion

How to Stay Sane in a Crazy World: Finding Our Way Back to Each Other
River Phoenix River Phoenix

How to Stay Sane in a Crazy World: Finding Our Way Back to Each Other

In a world filled with uncertainty, fear, and division, reconnecting with our shared humanity is more important than ever. Finding strength in difficult times, prioritizing self-care, and choosing compassion over fear can help us navigate the chaos. Together, we can heal, grow, and create a kinder world.

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My Story To Becoming A Therapist
River Phoenix River Phoenix

My Story To Becoming A Therapist

I never planned to be a therapist. In fact, it wasn’t even on my radar. I wanted to write, explore, and see the world. But life has a way of guiding us exactly where we need to be. Through pain, loss, and unexpected turns, I found my purpose - nachos and understanding my own journey, but in helping others heal theirs. Looking back, every struggle was a steppingstone to the life I was meant to live. And for that, I am deeply grateful.

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